Dungarvan College - Coláiste Dhún Garbhán,
Youghal Road, Dungarvan, Co. Waterford.
Email: dungarvancollege@wwetb.ie
Tel: 058 41184
Youghal Road, Dungarvan, Co. Waterford.
Email: dungarvancollege@wwetb.ie
Tel: 058 41184
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Mediation, Mindfulness, and Relaxation
Code: T7
Level: All Levels
Description: On this course you will be introduced to the Theory of Mindfulness & Mediation. The greater part of the class will be taken up by supported practice under the care of an experienced practitioner
Course Content: Meditation Techniques, Breath Work, Relaxation Practices, Guided Relaxation, Mindfulness Exercises & supported Mindfulness time.
Tutor: Patrick Dillane
Fee: €150
Duration: 10 weeks
Start Date: 07/02/2023
Class Time: 6:30 – 8:00pm
Day: Tuesday
All PLC or Secondary School queries should be sent to dungarvancollege@wwetb.ie
Secondary School
At Dungarvan College our aim is to be a centre of excellence in education. Care for individual pupils is a strong part of our ethos, and all pupils are encouraged to reach their full potential. moreOpen Night Video
Have a look at our Secondary School Open Night Video. Discover why Dungarvan College is the ideal choice.
Further Education
The prime aim of Post Leaving Cert Courses is to prepare students for entry to the workforce or to further education and training. more
Progression to WITStudents from Dungarvan College who meet the eligibility requirements, may apply for preferential entry to WIT.
Online Applications
Applications are now being taken.
